MISSION
1- We improve wellbeing and transform organizational culture by designing and facilitating contemplative trainings and programs in the workplace.
2- Contemplative Solutions designs and facilitates programs, trainings, and practices that improve employee wellbeing as well as help accomplish organizational goals.
Why Contemplative Solutions
WHY CONTEMPLATIVE SOLUTIONS?
The problem: distress, distraction, and meaninglessnes in the workplace.
A solution: contemplative practices
Define contemplative practices: mind-body synchronization, mental training, core cognitive capacities; intention, attention, and awareness
Contemplative practices like meditation and mindfulness are strongly supported by scientific research to reduce distress and improve wellbeing. As this body of evidence grows businesses and organizations continue to adopt these practices.